Steado: AI Fitness & Diet

Steado counts the calories and protein in the food you already eat, from dal and roti to a plate of biryani, and gives you a daily target to steer by. LOG FOOD THE WAY YOU EAT IT Type "2 roti, dal and a katori of curd" and Steado logs each item with its calories and protein. You can say it out loud instead, take a photo of your plate, or scan the barcode on a pack. Portions come in katoris, rotis, plates and pieces as well as grams. Your day is grouped by when you ate, so a late-night snack is simply a late-night snack. YOUR DAY AT A GLANCE Your calorie and protein targets come from your age, height, weight, activity and goal. Today shows what is left, your steps from Apple Health and how much water to drink. A COACH THAT KNOWS YOUR DAY Ask what to have for dinner with 600 calories left, how to get more protein as a vegetarian, or why your weight has stopped moving. The coach reads your…