StepUp: Elevate Your Health

StepUp — Elevate your Health. Build healthier habits, one day at a time. Bring movement, nutrition, water and fasting into one clear view, with practical guidance based on the data available. YOUR DAY, TOGETHER Swipe through your day on Home: progress so far, daily affirmations, practical tips and gentle check-ins, set against a different mountain peak each day. MAKE EVERY STEP COUNT Read your steps from Apple Health, set a daily goal and explore weekly, monthly and yearly trends. Track bodyweight strength baselines with exercises such as push-ups, air squats and planks. LOG FOOD YOUR WAY Search for foods, scan a barcode or add a meal manually. On supported devices, use a photo to get food suggestions, then review the foods and portions before logging. KNOW WHAT YOU EAT Track calories, protein, carbohydrates, fat and fiber against editable goals. Smart Buy Scanner helps you explore…