Stillspan: Meditation Timer

A meditation timer for a mindful minute. Start with 1, 3, 5, or 7 minutes. When focus drifts, get short guided support and return with the same time left. Stillspan helps you begin a short mindfulness practice without browsing a library of long courses. A timer that fits your day • Choose 1, 3, 5, or 7 minutes • Set your own duration • Practice without an end time Guidance when you need it Choose support for wandering attention, body discomfort, a racing mind, drowsiness, or overwhelming feelings. Follow roughly one minute of step-by-step visual and voice guidance. Your original meditation pauses while you get support. Then resume with the same time remaining, repeat the guidance, or finish your practice. You do not have to start over. Four spaces to settle into A beach. A rainy window. Mountain eaves. A quiet cafe. Each scene has its own ambient sound. Adjust voice, ambient sound, and…