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Stop Doomscrolling Life Back

Screen time blocker app
Katja Nina Kolari · Utilities
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App info

Developer
Katja Nina Kolari
Category
Utilities, Lifestyle
Released
Sep 22, 2026
Version
1.0 (Sep 22, 2026)
Price
Free
Size
14.2 MB
Requires
iOS 18.6
Age rating
4+
Languages
English

In-app purchases

Life Back Annual$29.99
Life Back Monthly$4.99
Current prices, App Store US.
🔒 Price history2 snapshots: when prices changed and new plans appearedGet Pro access

About Stop Doomscrolling Life Back

Life Back is a screen time blocker that helps you stop doomscrolling, reduce screen time, and spend more time doing things you actually care about. Instead of simply showing you how many hours you spent on your phone, Life Back helps you reclaim that time. Choose how long you want your distracting apps to go quiet. Block social media and other distractions for 30 minutes, an hour, until bedtime, or whenever you need a break. Then go live your life. Swim. Read. Cook. Walk. See friends. Do absolutely nothing. Life Back remembers what you did instead of scrolling, so over time you can see the hours you’ve taken back from your phone. GET YOUR LIFE BACK • Block distracting apps • Reduce screen time • Stop doomscrolling • Take a social media break • Create distraction-free time • Track the time you reclaim • Remember what you did instead • See your reclaimed time on your Home Screen MORE THAN…
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