Stosmok: Stop & Quit Smoking

stosmok helps you quit smoking. You look after a dragon that has smoked for as long as you have. At the start the dragon is grey, cannot fly, and coughs up soot. Every day you do not smoke, it gets healthier: its colour comes back, it stops coughing, and it learns to fly. It has six stages across the first year, and each one comes only with real smoke-free time. WHEN YOU WANT TO SMOKE Tap SOS, the orange button in the middle of the screen. It is always free. - Breathe: a guided 4-7-8 breathing exercise. Your dragon breathes with you. - Distract me: a 60-second game where you crush cigarettes. - Remember why: your own reasons for quitting, in your own words. - Take a walk: a 5-minute walk timer. A craving usually gets weaker within about five minutes, even if you do not smoke. IF YOU SMOKE Tap I smoked and choose how many. Your numbers are corrected, but your smoke-free clock keeps…