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Strato: Gym Routines & Workout

Strength training & cardio log
Joan Cama Ribot · Health & Fitness
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App info

Developer
Joan Cama Ribot
Category
Health & Fitness, Utilities
Released
Sep 16, 2026
Version
1.1.0 (Sep 29, 2026)
Price
Free
Size
141.6 MB
Requires
iOS 16.4
Age rating
18+
Languages
English, Catalan, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Traditional Chinese

In-app purchases

Pro$3.99
Current prices, App Store US.
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About Strato: Gym Routines & Workout

Strato is an intuitive workout diary and routine planner, tailored to you. Plan your training routines and track your progress and your metrics. FOUR DAILY FIGURES • Readiness: how rested you are, compared with your own baseline. • Sleep: duration, stages and regularity. • Exertion: the load you have accumulated today. • Energy: the expenditure on record, with no invented numbers. When data is missing, Strato says so. A gap stays a gap: nothing is interpolated or filled in with zeros. STRENGTH Your own routines, sets, reps and load. Rest timer and quick logging between sets. With the Apple Watch app you can run the session from your wrist. CARDIO Indoor and outdoor sessions with GPS, pace, distance and heart-rate zones worked out from your age. JOURNAL AND NUTRITION Note how you feel and what you eat. Meals are saved to Apple Health, so any other app you use can read them. TRENDS AND…
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