Strene: Your Running Coach

Strene is the running app that puts a whole coaching team in your pocket — whether this is your first structured plan or your tenth marathon build. You get a personal running plan and a team of AI coaches that follows you session by session — built on principles from some of the world's most respected training philosophies. The team explains why each session is there, so you learn how real training actually works, not just what to run today. HOW IT WORKS • Get a structured running plan tailored to your goal — from 3K to ultramarathon. • Sync sessions straight to your Garmin or Apple Watch with one tap. • Run your quality sessions at the intensity that actually builds fitness — most self-coached runners either go too hard, or drift into a grey zone that does neither. • After you run, the coaching team reviews your session — pace, heart rate, zones and how well you hit the plan. • Get…