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Strenva

Know when to add weight
Adrien Chiocci · Health & Fitness
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App info

Developer
Adrien Chiocci
Category
Health & Fitness, Sports
Released
Sep 10, 2026
Version
1.0.3 (Oct 7, 2026)
Price
Free
Size
62.6 MB
Requires
iOS 15.1
Age rating
9+
Languages
English, Dutch, French, German, Italian, Polish, Portuguese, Spanish

In-app purchases

Strenva Premium yearly$39.99
Strenva Premium$3.99
Current prices, App Store US.
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About Strenva

Most training apps are notebooks. You write down what you lifted, and that's where it ends. The one decision that actually matters when to add weight is left to you. Strenva makes that call, and shows it while you're still under the bar. WHAT MAKES IT DIFFERENT Every working set carries its own target: a weight and a rep range. As you log your reps, a ring fills in real time to show how far into that range you are. When a set reaches the top, its weight goes up on its own and the reps reset. Nothing to compute, nothing to remember. Sets don't climb at the same rate fatigue is real so each one progresses independently. Your working weight only moves once every set has followed. The step depends on the movement: a squat doesn't go up by the same amount as a lateral raise. One fixed increment everywhere is how people stall. FAST TO LOG Open, log a set, close. Your last session prefills. No…
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