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Sunfold: Intermittent Fasting

16:8 fasting timer & phases
Olexandr Zhovnir · Health & Fitness
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App info

Developer
Olexandr Zhovnir
Category
Health & Fitness
Released
Sep 16, 2026
Version
1.1 (Oct 7, 2026)
Price
Free
Size
10.9 MB
Requires
iOS 17.0
Age rating
13+
Languages
English, Russian, Ukrainian

In-app purchases

Sunfold Pro — Monthly$2.99
Sunfold Pro — Yearly$12.99
Sunfold Pro — Lifetime$34.99
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About Sunfold: Intermittent Fasting

Sunfold is a quiet, warm intermittent fasting tracker. One ring, one number, and everything you need to know about where you are in your fast. THE TIMER Start when you finish your last meal. Sunfold counts from that moment — close the app, restart your phone, the timer never drifts. A full-screen ring shows how far along you are, and the metabolic phases are marked around it. SCHEDULES 16:8, 18:6, 20:4, 5:2, or set your own length from 4 to 48 hours. Change your schedule mid-fast and the goal moves with you — no need to start over. METABOLIC PHASES Watch your fast move from the fed state through early fasting, fat burning, ketosis and autophagy, with a plain-language explanation of each. Timings are presented as approximations, because that is what they are. HISTORY A streak calendar, total hours, average length, and every fast you have recorded. Add a note and how the fast felt. WEIGHT…
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