Surgency

Train your focus like fitness. Surgency turns deep work into sessions you can track. Set today's session goal, start a session, then rate how hard you pushed. Session by session, you'll see how your focus is really going, and every Sunday your Weekly Wrap shows you the shape of your week. 1. FOCUS • Set a daily session goal and start in one tap • Focus and break timers, with presets you choose • A Live Activity on your Lock Screen and in the Dynamic Island, with pause and resume • Add 5 minutes, or keep going in overtime when you're on a roll 2. RATE Rate every session from 1 to 5, like heart-rate zones for your brain: • Coast: barely pushed, could go all day • Steady: real work, with room to spare • Grind: hard, but you could sustain it • Redline: at your limit • Max: everything you had, time for a break Tag each session with a project and add a quick note. 3. REVIEW • Daily, weekly…