SweatShift

SweatShift is a simple, motivating interval timer that keeps your workout moving. Choose a ready-made workout or create your own: • 30 Minute Workout — 60 seconds of work and 30 seconds of rest • EMOM — 40 seconds of work and 20 seconds of rest • HIIT — 20 seconds of work and 10 seconds of rest • Custom — choose your own work, rest, and total workout times Clear color changes show whether it’s time to work or rest, while interval beeps let you focus on your workout instead of watching the clock. SweatShift also includes pause, resume, and reset controls and keeps your screen awake throughout your workout. No account required. Just choose a workout and get moving.