Sweet Spot: Find Your Number

How many drinks is the right amount for you? Not a guess. Not a rule someone else made. Your actual number — the one where the night was fun and the morning is fine. Sweet Spot finds it from your own data. Every morning, one 10-second check-in: how many drinks last night, how do you feel today. That's it. Over time, Sweet Spot shows you exactly how each drink affects your next day — and where your sweet spot sits. One check-in. Ten seconds. Every morning. A gentle prompt, two taps, done. Zero-drink nights count too — they're how you see the difference. Your Numbers, from your data Once you've checked in for a couple of weeks, Sweet Spot shows you: — The number of drinks that keeps you feeling good the next day — How drinks affect your sleep (connect Apple Health — optional) — How drinks affect your training (connect Strava — optional) Made for people who train — and everyone else Sweet…