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Sympathetic

Guided breathing & HRV
Lucas Paulo de Lima Camillo · Health & Fitness
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App info

Developer
Lucas Paulo de Lima Camillo
Category
Health & Fitness
Released
Sep 28, 2026
Version
1.5.4 (Oct 23, 2026)
Price
Free
Size
10.2 MB
Requires
iOS 18.0
Age rating
13+
Languages
English

In-app purchases

none
Current prices, App Store US.

About Sympathetic

Find your pace. Explore your heart's response. Sympathetic brings guided breathing and personal physiology together on your iPhone. Follow a visual breathing guide with optional sound and haptic cues, choose a comfortable pace, and build a regular practice. BREATHE AT YOUR PACE Guided breathing is free and works without a chest strap. Choose your breathing rate, inhale/exhale balance and session length. Use Focus mode to keep the guide in view. EXPLORE WITH POLAR H10 A Sympathetic H10 subscription unlocks Polar H10 connections, heart-rate and HRV feedback, breathing assessments, adaptive feedback and ECG recording. Review your response during training, browse saved waveforms and export recordings for your own analysis. A Polar H10 is required for these features and is sold separately. SUBSCRIPTION OPTIONS Choose an annual or monthly plan. The annual plan offers a lower cost than twelve…
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