Synkra

Synkra is a gentle companion for noticing how you feel and what may help today. Check in with your mood, energy, sleep and everyday experiences, then reflect on patterns over time. CHECK IN YOUR WAY Type, speak, or answer one short question at a time. Review what Synkra understood before saving your check-in. MAKE SPACE FOR REFLECTION Receive a personalised reflection and a small care suggestion. Synkra uses AI for its core experience and asks for your agreement before processing. You can withdraw consent in Settings; new check-ins and AI processing then pause while your saved history and account controls remain accessible. NOTICE YOUR PATTERNS Look back through your history and explore emerging patterns. Optional cycle context and Apple Health summaries can add context to what you share. Synkra also works without Apple Health. STAY IN CONTROL Manage your preferences, AI consent and…