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Tai Chi 24&48 Simplified Form

YMAA Publication Center, Inc. · Health & Fitness
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★ 4.67average rating
3ratings
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App info

Developer
YMAA Publication Center, Inc.
Category
Health & Fitness, Lifestyle
Released
Apr 4, 2015
Version
2.0.0 (Oct 7, 2026)
Price
$9.99
Size
35.9 MB
Requires
iOS 15.1
Age rating
4+
Languages
English

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About Tai Chi 24&48 Simplified Form

Learn the most popular forms of Tai Chi in the world from a Grandmaster. • 2.5 hours of streaming video lessons. • Learn quickly with 24 easy Tai Chi movements. • Beautiful Tai Chi forms by Grandmaster Liang, Shou-Yu. • Learn martial applications for each of the 24 movements. • Includes a bonus demonstration of the 48 form. The short forms are based upon Yang-style Tai Chi movements. Tai Chi Chuan is an ancient internal Chinese martial art which has gained widespread popularity for its many health benefits. Today, most people practice taiji slowly to develop their balance, strength, and vitality, and the martial applications of the art are often ignored. Also spelled Taijiquan, 'Grand Ultimate Fist' is a highly effective form of combat specializing in short and middle-range fighting. In China, t'ai chi ch'uan is categorized under the Wudang grouping of Chinese martial arts, which are…
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