TallPlan: Grow Taller

TallPlan estimates your adult height and gives you a simple daily plan for healthy growth. Built on growth science. TallPlan uses growth data from the Centers for Disease Control and Prevention (CDC), which studies how children grow. Here's how it works: 1. Understand your growth potential. Not just your age. Your estimate combines: • Your parents' heights (height runs in families) • Tall relatives in your family • Signs of puberty (timing shows how much growing may be left) • Your age, sex and current height It starts from the mid-parental height formula and shows a best guess with a likely range. 2. Keep your estimate up to date. Measure once a week. Every measurement updates your estimate. After about six months of logs your measured growth speed starts to count, and the more you log, the narrower your range can get. 3. Follow a simple daily plan. • Sleep: at least the minimum…