Tally: BMI & Body Fat Tracker

Tally is a calm, local-first wellness app for the numbers you actually track: BMI, basal metabolic rate (BMR), and estimated body fat—plus TDEE from your activity level. THREE METRICS, ONE PLACE • BMI from weight and height • BMR with the Mifflin-St Jeor equation, then TDEE for daily energy needs • Body fat using the U.S. Navy circumference method (neck, waist, and hip when needed) Work in metric or imperial; Tally stores values in metric and shows what you prefer. HISTORY AND TRENDS Every save is a new entry—nothing gets overwritten. Review your history, see how BMI or body fat is moving, and view a four-week projection based on your recent logs. GOALS THAT STAY HONEST Set a target for BMI or body fat and see whether your current pace is on track. Insights stay in the app as short status messages, not medical claims. GENTLE REMINDERS Optional weekly or monthly nudges to log again.…