Tally – Calorie & Lift Coach

Tally is a calorie and training journal you keep by texting a coach. Tell it what you ate, what you lifted and what you weigh, in plain words or with a photo of the plate, the menu or the label. It logs the food with real macros, records your sets, saves your weigh-in to Health, and answers in a sentence. The coach never guesses your numbers. Your calorie and protein targets are computed from your own weight trend and intake, and they move as you do. Every Sunday it reviews the week and tells you the one thing worth changing. WHAT YOU GET • Log food, workouts and weigh-ins from a text or a photo • Usual foods in one tap, past days you can copy forward • A training program with per-session loads and a rest timer that counts your sets • Targets computed from your data, not a formula • A weekly review that adjusts the plan • Weight trend, energy balance and 28-day calorie charts • Barcode…