Teric Baseball

Teric Baseball builds your complete training plan — and coaches you through every session of it. Answer a few questions about your age, position, goals, experience, equipment, and season, and Teric generates a personalized multi-week program across four lanes: • THROWING — a progressive throwing program with long toss, velocity work, and structured arm care that adjusts to whether you're building up, competing, or recovering. • STRENGTH — age-appropriate lifting with clear sets, reps, and loads. Log your weights and the plan meets you where you are. • SPEED — sprint work with built-in timed testing. Capture your 10, 30, and 60-yard times right in the app and watch them move. • MOBILITY — the work that keeps you on the field, stated plainly and programmed on the right days. BUILT AROUND YOUR SEASON Off-season, summer, or in-season — the plan knows the difference. Training volume,…