The Eat Less App

Eat'Less is a simple, beautiful timer for the time between your meals. Tap + MEAL when you eat, and Eat'Less shows how long it has been, which metabolic phase you are likely in, and how close you are to your fasting goal. • Live timer since your last meal • Estimated metabolic phase, from Rest & Digest to Fat Burning, Ketosis and Autophagy • Satiety ring that drains as time passes • Circular dial of your last 24 h, 48 h, 5 or 7 days, with every meal on it • Fasting goals from 12 to 24 hours • Undo the last meal with one tap Private by design: no account, no ads, no tracking. Everything stays on your iPhone. Eat'Less shows general estimates based only on time since your last meal. It is not medical advice. Talk to a doctor before you start fasting.