The Hive by TBF

The Hive is the competition prep app from Total Body Fitness. It connects you with your coach through every week of prep, from off-season to show day. FOR ATHLETES • Weekly check-ins: progress photos, weight, measurements and biofeedback in a few guided steps • Coach feedback on every check-in, all in one feed • Progress charts and photo comparisons across your prep and past preps • Your meal plan, grocery list and food-swap requests with the macro impact shown • Posing: submit photos and videos, get scores and feedback, and log practice • Peak week: daily tasks, water and biofeedback logs, and reminders. Works fully offline • Show day: timeline, venue details and a backstage checklist • Chat with your coach and team in real time FOR COACHES • Review check-ins with side-by-side photos, vitals and trends • Approve or deny food swaps on the go • Follow every client's peak week: tasks,…