The Lightly App

The Lightly App helps you notice what pulls you out of presence, and gives you a way back. Many meditation apps practise presence with a timer. Lightly takes another route: it asks what is pulling you away right now, and hands you a key for that exact pull. Worried, or lost in the future: a short flow that ends in complete trust. Guilt, regret or a grudge: a short flow that ends in complete forgiveness. Angry, sad or restless: find where it sits in the body, then let it move or pour it into something you make. Out of energy: find what stops you from resting, then rest. Something hurts: it asks what kind of hurt, and hands you trust, forgiveness or acceptance. Each flow is a few screens of gestures, not reading. When you are back in the moment, the app says so and lets you put the phone down. Go deeper when you want to: belief work, dream work with a home screen widget, sigils and…