The Standard by MooreMuscle

Your training. The MooreMuscle Standard. The Standard puts real coached training phases in your pocket — every week, every day, every set, exactly as programmed. Sign in, pick a subscription, and start training. Three levels of programming Foundations builds your strength. Performance teaches you to use it faster. Elite takes it further with advanced methods. Foundations — The starting point. Build technique and strength on the squat, bench and deadlift — in any commercial gym. Performance — Adds jumps, sleds, carries and speed work for a well-equipped gym. Elite — Max-effort and dynamic-effort conjugate training, built for a competition-style strength facility. Built for real training, not a generic log Guided Find-1RM and rep-max ladders that build your warm-up attempts for you Percentage-based loading straight off your own numbers — no manual math Plate math for any bar: straight,…