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TheHealthFramework
Personalized health protocols
Christopher Altenburger · Health & Fitness
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App info
- Developer
- Christopher Altenburger
- Category
- Health & Fitness, Lifestyle
- Released
- Sep 30, 2026
- Version
- 1.0 (Sep 30, 2026)
- Price
- Free
- Size
- 55.9 MB
- Requires
- iOS 16.4
- Age rating
- 13+
- Languages
- English
In-app purchases
| Premium Yearly | $79.99 |
Current prices, App Store US.
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About TheHealthFramework
The Health Framework helps you build a personal health protocol — supplements, diet and lifestyle — backed by real evidence, not trends. Answer a few questions and get a protocol built around your goal: longevity, energy, better sleep, stress & mood, digestion, or allergies. Compare what modern science, Traditional Chinese Medicine and Ayurveda each say about it, side by side, with AI context that connects the research to your own protocol. WHAT YOU GET • A personalized protocol from a short onboarding flow — supplement, diet and lifestyle recommendations tuned to your goal • A research hub comparing science, TCM and Ayurveda on any topic, with AI-generated context and citations • A daily tracker with reminders, adherence tracking, and simple mood/symptom logging • Insights that surface the patterns AI notices in your own tracked data — what's working, what isn't • Build your own…
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