Thrive: Interval & HIIT Timer

Thrive is a clear, customizable interval timer for boxing, HIIT and Tabata. Set your work and rest periods, choose your rounds, and save your routine for next time. No account needed. KEEP YOUR TIMER IN VIEW Large numbers and distinct work and rest colors make it easy to check your remaining time and current round while you train. Audio cues signal round transitions. BUILD YOUR ROUTINE Adjust preparation time, work intervals, rest periods and round count. Use a starter workout or save your own setup for bag work, circuits, jump rope or sprint intervals. SEE YOUR TRAINING HISTORY Review completed sessions and keep track of how often you train. TRAIN FROM YOUR WRIST Run starter workouts on Apple Watch. With Thrive Pro, sync your custom workouts to your watch. START FREE Use starter workouts on iPhone and Apple Watch, and save up to three custom workouts. THRIVE PRO Unlock unlimited custom…