AppMarketSpy › Health & Fitness › Thrive - Wellness Coach
Thrive - Wellness Coach
Macros, training & AI coach
Ahmed Shaheed · Health & Fitness
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App info
- Developer
- Ahmed Shaheed
- Category
- Health & Fitness, Lifestyle
- Released
- Oct 8, 2026
- Version
- 1.0 (Oct 8, 2026)
- Price
- Free
- Size
- 9.5 MB
- Requires
- iOS 17.0
- Age rating
- 9+
- Languages
- English
In-app purchases
| Thrive Pro | $4.99 |
Current prices, App Store US.
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About Thrive - Wellness Coach
Thrive is a personal wellness and training companion for iPhone and Apple Watch, built around one idea: log without opening the app, then let the app do the thinking. TRACK WHAT MATTERS • Macros, protein, and calories — protein stays front and center • Water, with one-tap +250 / +500 logging • Body weight, with trend charts and a projection to your target • Everything stored on your device. No account, no sign-up, no ads. TRAIN WITH STRUCTURE • Strength workouts with automatic weekly progression — Thrive suggests when to add weight, hold, or back off • Cardio by heart rate: pair a chest strap, train in zones, and follow guided 4x4 VO2max intervals with live phase cues • Apple Watch app: run a session from your wrist, roll the crown to set weight, log sets, and get rest-timer prompts — heart-rate strap-first with wrist fallback SLEEP & RECOVERY (OPTIONAL) • Turn on the Recovery tab to…
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