Throvy: Gym Workout Tracker

Throvy is a workout tracker and gym log for people who want to see the numbers move. Log every set, rep and kilo, watch your estimated 1RM climb, and train alongside friends who notice when you skip a session. Most gym trackers stop at recording what you did. Throvy also tells you what to do: an AI coach builds a workout plan around your goal, your experience, your equipment and the days you can train, and works around an injury if you describe one. WORKOUT TRACKING • Log sets, reps, weight and RPE — per exercise or per individual set. • Build your own workouts, reorder exercises, and assign them to any day. • Pin workouts to weekdays and mark rest days when you need one. • "Last session" recall on every exercise, so you always know what you hit last time. SEE YOUR PROGRESS • Automatic estimated 1RM (e1RM) on every lift, from your best set. • Progress charts per exercise, with your…