TileMe Kegel Companion

TileMe helps you actually stick with Kegel (pelvic floor) exercises. Two or three short sessions a day is all it takes. The hard part is remembering and keeping it up. TileMe helps in three ways: • Reminders on your schedule Same every day, weekday/weekend, or a different plan for each day. One local notification per slot, with wording you write yourself. The default text is discreet, so your lock screen stays private. • Guided sessions A 5-second countdown, then contract/relax phases with large text and light haptics, so you never have to count seconds yourself. Pause anytime, auto-pause in the background, resume after relaunch. Slow (endurance) and fast (power) modes with adjustable parameters. • Consistency you can see Every completed session earns growth points into a wallet. You decide whether to give them to your plant or your animal companion. They grow and change form…