Time to Tug

Foreskin restoration works through consistency, not intensity. A few short sessions a day, most days, for a long time. The practice isn't the hard part. Remembering is — and then still remembering six months from now. That's what this is for. REMINDERS ON YOUR HOURS Pick the window you want to be nudged in. You get one tap an hour inside it, and silence outside it. When life gets in the way, snooze for the rest of the day, until a set time, or for a couple of hours. A TIMER YOU DON'T HAVE TO THINK ABOUT Tap the reminder and the stopwatch is already running. A ring fills as you go, a chime and a tap on the wrist tell you when you've hit your target, and the session logs itself. You never take out your phone or read anything. Pick a length between one and five minutes. Sessions stop on their own at five, so you won't find one still running in your pocket an hour later. ON YOUR WATCH FACE…