todoWill: End Procrastination

A major reason for procrastination and lack of motivation is vagueness, confusion and fuzzy mindedness about what you are supposed to do, and in what order and for what reason. For avoiding this common condition, todoWill categorizes tasks into new tasks, historical review tasks, and workout tasks for tracking. From the moment a new task is created, it emphasizes clarity. Every new task is an extension of aspiration, goal, strategy, and method. Here, the four-layer task architecture of a new task—aspiration, goal, strategy, and method—works as follows: • Aspiration represents the ultimate picture you truly long to realize deep in your heart, the North Star that drives all your actions (for example, "a tall, straight, and fit physique"); • Goal is a specific, quantifiable milestone (for example, "lose 5 kilograms by the end of the year"); • Strategy is the specific path chosen to achieve…