TPG Fitness

Your training, your plan, tracked properly. TPG Fitness builds a personalized weekly workout plan from your body stats, experience and goal, then tracks every set you complete. So progress is something you can actually see rather than guess at. PERSONALIZED WORKOUT PLANS A six day split generated for you, not a template. Exercise videos, target reps and weights, and a plan that adjusts as you get stronger. TRAIN AT HOME No gym? No equipment? Follow-along home sessions with over a hundred body weight exercises, built as their own programme rather than a stripped down gym plan. SEE WHAT YOU WORKED Every set feeds a three-view body heat map and a muscle radar chart. Lifetime totals per muscle group, so you know what you have been neglecting. MEDITATION Guided and silent sessions with breathing cues, ambient sound and a streak to keep you honest. WALKS AND RUNS Live GPS route, distance,…