TrackCold: Cold Plunge Timer

TrackCold is a cold plunge, ice bath and sauna tracker for people who take their practice seriously. Time every round of cold and heat, see your heart rate on Apple Watch while you're in the water, and keep a journal of every session. Rituals and Norse quests help turn the occasional plunge into a habit you keep. FEATURES • MULTI-ROUND CONTRAST. Alternate cold and recovery phases automatically. Set the rounds, the durations, the rest temperature, and whether you start cold or warm. • HEAT ONLY OR COLD ONLY (FREE). Build a sauna, steam or hot tub ritual with no plunge, or a plunge with no heat. Every session, cold or heat, keeps your streak. • TODAY AND JOURNAL (FREE). Your week, your days in a row and your rituals on one screen, and every session by day, month and year. • APPLE WATCH (FREE). The full timer on your wrist: rituals, phase haptics, Water Lock, and an Always-On display that…