Trackload: Lifting Tracker

Trackload is a barbell tracker. It holds twelve training programs, works out what you lift next, and stays out of the way while you lift it. THE PROGRAMS, WHOLE Twelve programs: linear progressions, upper/lower and push/pull/legs splits, and percentage-driven waves. Each one carries its own percentage table rather than an approximation of it. Where a structure could not be represented faithfully, it was left out instead of guessed at. THE NEXT WEIGHT, ALREADY DECIDED Open the app and the session is laid out: every lift, every set, every weight, rounded to plates you actually own. Six progression schemes run underneath, from straight linear to AMRAP-driven to double progression to percentage waves. When a lift stalls, the app tells you the weight held and why. It does not console you. LOGGING THAT GETS OUT OF THE WAY A set is one tap. Add RPE if you want it, or leave it off. A rest timer…