trAIn_easy

Do you use AI to help build your workout plans? Ever go to a new location with different equipment and ask AI to build something custom just for you? Same idea for meals — a week of breakfasts, lunches, snacks, whatever fits. trAIn_easy turns an AI or trainer plan into a calendar you can actually follow and check off. Copy a prompt into ChatGPT or Claude, paste the CSV it returns, and your week shows up. Workout is one table. If you are a millennial, you can add Physical Therapy. Meals are a third table, with their own shopping list. Or leave PT or meals empty if you don’t have them. New plans replace only the days they overlap, so the rest of your calendar — and your streak — stays put. Meals never wipe Workout or PT. Home opens to today: weather if you want it, then chips for each exercise. Tap to complete. Calendar shows the month, with a gold dot on shopping Sunday when you have a…