TRAINER: Workout Plan & Macros

TRAINER builds you a training plan and keeps your logging fast. Answer a short onboarding about your goal, experience, equipment, and schedule, and TRAINER puts together a weekly training plan around it. Every session shows what is planned for today, and you can log sets, reps, and weight with your previous numbers already in view. Track macros without the busywork. Log food by search, barcode scan, or a quick photo of your meal. TRAINER estimates the macros for you to review and confirm before anything is logged, so nothing is added without your say. Manual entry always works too, no AI required. See your progress. Log your body weight and progress photos, and watch a simple trend line build over time. Your workout and food history stay visible even if your subscription lapses. Built to adapt. Request a plan regeneration any time your week changes: new equipment, a different schedule,…