TrainerX Athlete

TrainerX Athlete is the companion app for athletes coached through TrainerX. Join with the invite your coach sends you, view assigned training, log your work, and keep your workout history in one place. WORKOUTS FROM YOUR COACH • See today’s and upcoming sessions • Follow exercise prescriptions, cues, media, and coach notes • Record reps, weight, duration, distance, effort, exercise notes, and session feedback • Save progress or complete a session • Review completed and missed workouts in History OPTIONAL HEALTH CONNECTIONS With your permission, TrainerX can read sleep, heart and respiratory metrics, temperature, activity, body measurements, and workouts from Apple Health and share health and training summaries with your coach. TrainerX never adds or changes Apple Health data. You can also connect WHOOP to share recovery, sleep, and training-load context. A wearable is optional: your…