TrainPilot AI Fitness

TrainPilot is an AI-assisted fitness and nutrition companion that brings workouts, recovery, body progress, and meal tracking together in one place. Build or import a training plan, follow exercises set by set, and track completed workouts. The muscle map shows which muscle groups are ready, recovering, or fatigued. Log meals manually or use photo analysis to estimate visible portions, calories, and macros. Track weight, measurements, sleep, and activity, then use weekly check-ins to understand trends without overreacting to a single day. Features: • Guided workout tracking with rest timers and progress history • Muscle recovery map based on recent training and recovery data • Nutrition diary with calorie and macro targets • AI-assisted food photo and portion estimation • Weight, measurements, sleep, and activity tracking • Weekly summaries, personal records, and achievements • Optional…