Triathlon Connect: Tri Coach

Three sports. One stronger you. Triathlon Connect turns your swim, bike, and run workouts from Apple Health, or from the FIT files your sports watch exports, into clear, private training insights. See how your three disciplines work together, with every calculation done on your iPhone or iPad. No account, no uploads, no tracking. OVERVIEW • Tri-synergy score with balance and recovery • Weekly training minutes and 28-day discipline distribution • Training load (ACWR): your 7-day load compared with your 28-day baseline • Your recent sessions at a glance SWIM • Lap-by-lap pace breakdown • SWOLF, stroke rate, and distance per stroke • Pool length BIKE • Average, normalized, and peak power • Pedaling cadence • Heart rate and power charts RUN • Pace and running cadence • Cardiac drift and fatigue index • Heart rate zone distribution SMART COACH Rule-based insights drawn from your recent…