TriCoach: Triathlon Training

TriCoach builds a swim, bike and run plan from what your watch actually recorded — and explains every decision it makes. MEET YOU WHERE YOU ARE TriCoach reads your workouts from Apple Health and works out your current fitness, fatigue and form from them. It cleans up the data first: duplicate copies of the same session are merged, activities logged as the wrong sport are corrected, and walks don't count as training. A PLAN BUILT BACKWARDS FROM YOUR RACE Add a sprint, Olympic, 70.3 or full-distance race — or several — and TriCoach lays out the weeks from race day back to today: base, build, race-specific work and a proper taper, with recovery weeks built in. No race yet? It holds your fitness or builds slowly until you pick one. THIS WEEK IS SETTLED; LATER WEEKS STAY FLEXIBLE The coming week is fixed so you can plan around it. It only changes if you're ill, injured, travelling or miss…