Trimate: Triathlon Training

Train for your first sprint or your next Ironman with a plan that's actually built around you — your race, your experience, your week. Trimate is the triathlon coach in your pocket: personalised swim, bike and run training that adapts as you go, guided sessions that talk you through every interval, and nutrition planned around the training you actually do. YOUR PLAN, NOT A TEMPLATE • Tell us your race (sprint to Ironman — or 5K to marathon, TT, open-water) and how much time you've got. • No power meter or GPS watch needed: answer a few plain-English questions, and simple benchmark sessions in your first weeks set your true paces. • Proper periodisation: base, build, peak and taper, with recovery weeks, race-pace work as your event approaches, and sessions that vary week to week — no Groundhog Day training. • See your predicted finish time — leg by leg for a triathlon — and watch it move…