Trinsmo

It's 11pm and your head will not stop. The test, the call you forgot to make, the thing you said at lunch. Everyone knows those nights. In our family we found an old trick for them: write the worries down and close the book on them. Not to fix them. Just so the paper holds them until morning, and your head doesn't have to. Trinsmo is that trick, made into a notebook. Each evening it offers two short pages. On the first you write what's worrying you, one line each, and one is enough. Then the pencil underlines your words, the page folds over them, and the notebook holds them until morning. On the second page you write the strengths you used today. Being patient in the car counts. Trying again counts. That's the page you fall asleep on. In the morning, the notebook offers the folded page back. Open it when you want, and mark the worries that already passed. Most of them do. After a while…