True Balance

True Balance is a strength training app that answers the only question that matters when you walk into the gym: what should I do today? You never pick a muscle group, never build a routine, never wonder if you've skipped legs again. Tap once and the session is there — chosen, ordered, and loaded. HOW IT DECIDES Most apps hand you a template and hope you stick to it. True Balance keeps a rolling seven-day picture of your training across ten muscle groups, each with its own weekly set target. Every set you log credits the muscles it actually worked. Then it builds each session from whatever is furthest behind. The guarantee is weekly, not daily. One workout may lean push or legs — but nothing is allowed to quietly fall behind. When everything reaches target, the week resets and it starts again. It also knows what you did yesterday. Muscles trained recently are damped until they've…