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TrueFlow

Coaching & Client Progress
Knowhow Technologies Ltd · Health & Fitness
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App info

Developer
Knowhow Technologies Ltd
Category
Health & Fitness, Productivity
Released
Oct 7, 2026
Version
1.0 (Oct 7, 2026)
Price
Free
Size
9.8 MB
Requires
iOS 15.0
Age rating
9+
Languages
English

In-app purchases

TrueFlow Pro Annual$99.99
TrueFlow Pro Monthly$11.99
Current prices, App Store US.
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About TrueFlow

Coaching, built for mobile. TrueFlow is a mobile-first coaching platform that gives coaches the freedom to coach their way - and gives clients a simple place to follow their programme and track their progress. Whether you coach personal training, strength and conditioning, running, yoga, Pilates, sport or exercise rehabilitation, TrueFlow lets you build programmes and reusable templates around the way you work. BUILT FOR COACHES (requires a TrueFlow Pro subscription) - Manage your clients from your phone - Create personalised programmes for each client - Build your own reusable programme templates - Create and organise your exercise library - Add instructions and demonstration video links - Track workout progress, health and body metrics - Share guides, videos and other resources A SIMPLE EXPERIENCE FOR CLIENTS (no subscription required) Clients get a focused mobile experience built…
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