Turquoise AI Calorie & Fitness

Turquoise is a training and nutrition app with an AI coach that actually reads what you did. Before it says anything, the coach looks at your week — the sessions you finished, the meals you logged, your weight trend and your steps. Then it writes a programme and a diet plan for you, and changes them when you change. WORKOUTS THAT REMEMBER • A seven-day programme, written for your level and your goal • Track every set: the weight, the reps, and a rest timer between them • Past records for each exercise, so you can see last week and beat it • An exercise guide with an animated demonstration and the muscles it works • Calorie estimates for the session, from what you actually lifted NUTRITION WITHOUT THE ARITHMETIC • Log a meal by photo, by voice, by barcode, or by typing it • Calories and macros counted against a target worked out from your body and your goal • A daily plan your coach…