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Two Plates: Workout Plan & Log

Progressive overload & RPE
Anthony Topalides · Health & Fitness
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2ratings
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App info

Developer
Anthony Topalides
Category
Health & Fitness
Released
Sep 28, 2026
Version
1.0.2 (Oct 7, 2026)
Price
Free
Size
42.0 MB
Requires
iOS 26.1
Age rating
9+
Languages
English

In-app purchases

Pro Unlock$24.99
Current prices, App Store US.
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About Two Plates: Workout Plan & Log

Two Plates is a strength log for the self-coached lifter. It runs your program, does the math between sets, and gets out of the way. You pay once and it is yours. LOG SETS FAST Your next set is already loaded. One tap confirms it, and effort chips like @8 sit right on the keypad. RPE or RIR, your call. Rest timers run themselves. Logging is built to keep up with you mid set, not the other way around. YOUR PROGRAM RUNS ITSELF 5/3/1, GZCLP, nSuns and co. ship built in with their published progression rules. Build your own program, or paste one from any AI chat, even the exercises your physical therapist handed you, and it lands as a real program with working progression. Every weight change comes with its reason in plain language, and the app shows its work. PLATE MATH, PER SIDE Tell it the bars and plates you actually own and every set comes with what to load, per side even on the Apple…
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