Untangle: Talk It Out

Some thoughts get louder when you keep them in your head. Here you write them down and get a reply — calm, unhurried, without advice you did not ask for. Start with whatever is on your mind. Your entries gather into topics, so a worry you keep returning to stops being scattered notes and becomes something you can actually look at. Once a week you get a quiet summary of what you wrote and how it changed. WHAT YOU CAN DO: • Write about what is on your mind and get a thoughtful reply • Keep separate topics for the things you keep coming back to • Dictate an entry instead of typing it • Attach a photo to an entry — photos stay on your device • Answer short reflection sets and see your readings • Get a weekly reflection on Sunday evening • Use grounding exercises and sounds when you need to slow down Full access is available as an auto-renewing subscription. Payment is charged to your Apple…