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Updraft: Training & Readiness
Fitness & recovery analytics
Updraft Technologies FZ-LLC · Health & Fitness
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App info
- Developer
- Updraft Technologies FZ-LLC
- Category
- Health & Fitness, Sports
- Released
- Oct 6, 2026
- Version
- 1.1.1 (Oct 15, 2026)
- Price
- Free
- Size
- 36.4 MB
- Requires
- iOS 26.0
- Age rating
- 9+
- Languages
- English
In-app purchases
| Lifetime | $99.99 |
| Yearly | $34.99 |
| Monthly | $4.99 |
Current prices, App Store US.
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About Updraft: Training & Readiness
Updraft turns your Apple Health data into a clear daily picture of your training: how recovered you are, what each workout did to your body, and whether your fitness is actually trending up. No account required. Your health data stays on this device. DAILY READINESS A 0–100 score every morning, built from your sleep, HRV, resting heart rate, and recent training load — so you know when to push and when to hold back. WORKOUT ANALYTICS Every ride and run is analyzed the moment it syncs: heart-rate and power zones, training load, intensity, and a plain-language read on what the session did for you. Full route, elevation, and per-metric charts on every workout. FITNESS & FORM Watch your fitness climb month over month. Track chronic training load, ramp rate, and Form (TSB) so you can time a peak instead of guessing. TRAINING BALANCE See how your training splits across intensity and heart-rate…
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