Upkeep for ADHD

Get the chores out of your head and into small, clear steps, so you can enjoy being at home. Laundry isn’t just one task. It’s washing, drying, folding and remembering where you left off. Upkeep gives those steps somewhere to live, helping you see what needs doing and where to begin. Designed for AuDHD, Upkeep brings your chores, calendar and the things that help you get started together. • Big chore, small next step Break chores into manageable steps. See where you are and what comes next, whether you’re putting a wash on or resetting the kitchen • Less to keep remembering Plan chores across your week and connect Google Calendar. Let calendar reminders bring them to your attention alongside your other plans • Press play and get going Link a chore to your favourite playlist or video. Pair folding laundry with something you enjoy, with the link ready when you start • Keep the next step…