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UpThrive - Muscle & Nutrition icon

UpThrive - Muscle & Nutrition

Log lifts, track macros & PRs
Sathish Jeyasegaran · Health & Fitness
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App info

Developer
Sathish Jeyasegaran
Category
Health & Fitness, Lifestyle
Released
Oct 13, 2026
Version
1.0.2 (Oct 22, 2026)
Price
Free
Size
72.7 MB
Requires
iOS 16.4
Age rating
9+
Languages
English

In-app purchases

UpThrive PRO — Yearly$44.99
UpThrive PRO — Monthly$8.99
Current prices, App Store US.
🔒 Price history3 snapshots: when prices changed and new plans appearedGet Pro access

Release date

The release date was moved 1 time before launch.

About UpThrive - Muscle & Nutrition

Your smart lifting logbook: log workouts in seconds, track your calories, and watch your strength climb week after week. UpThrive builds a training plan around YOUR goal the moment you open it; no blank page, no guesswork. Open, train, progress. YOUR PLAN, NOT A TEMPLATE • Personalized program based on your goal (build muscle, cut, maintain), experience level and training frequency • Smart splits: full body, upper/lower or push/pull/legs depending on your available days • Rep-range suggestions matched to your goal LIGHTNING-FAST LOGGING AT THE GYM • Sets, reps, weight — logged in 3 taps • Built-in rest timer between sets • Personal records (PRs) detected automatically • Full history for every exercise THE STREAK THAT KEEPS YOU COMING BACK • Chain training days together and protect your streak • Reminders on your planned workout days • Alert when your streak is in danger FRICTION-FREE…
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