UrgePocket

UrgePocket is an in-the-moment survival tool for gambling. When the urge hits, you do something with it. You don't wait to write it down later. GAMBLING CESSATION • CONFIDENTIAL Freezing one gambling urge at a time. HOW IT WORKS THE DROP The moment you feel it, tap "I AM HAVING AN URGE". Watch the liquid wave freeze solid into icicles with haptic feedback. You've just interrupted the loop. Two polar bears keep watch on top. THE LOOP INTERRUPT The 60 seconds that matter most: SOS LOCK (60s) - Your phone locks to prevent impulsive betting. The urge can't outlast the freeze. BREATHING TIMER - Box breathing: Breathe In - Hold - Breathe Out. Slow your heart rate, reduce craving intensity. GROUNDING - 5-4-3-2-1 technique to bring you back to the present. THE POCKET What happens after you freeze: JOURNAL - Log trigger, intensity, and feeling in seconds. Track patterns: Stress, Seeing Ad, Near…